Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life by Phyllis Ginsberg (Paperback)

Did you know that your happiness is determined as much by the way your brain is wired as it is by your external life situation? The good news is that you can retrain your brain for lasting positive changes and start feeling happier in just one week.

Positive Psychology, brain research, and EFT Tapping expert Phyllis Ginsberg, MA, MFT is known by her happier, less stressed working professionals as their “Survival to Thrival Expert.”

In Brain Makeover Ginsberg draws on her 30 years of experience as a Marriage and Family Therapist to show you how to make lasting, profound changes in your happiness level—often in a moment.